ShawnLeBrunfitness.com Review

May 11th, 2008 by Admin

Shawn LeBrun is the author of multiple muscle building and fat loss program at Shawnlebrunfitness.com Shawn has specific programs based on your particular goals. His most popular are his Simple Steps to Get Huge and Shredded and Hardgainer’s Bible and 7 Things You Must Do to Gain Weight programs. The last 2 E-books are for skinny hardgainers trying to gain weight.

Here his before picture and then a few weeks later he competed in a bodybuilding competition and the last picture is him today.

Shawn LeBrun Pictures

You can tell from the pictures that Shawn is a natural endomorph with the large
bone structure and midsection, but he carries a lot of muscle and fat. Shawn claims to have struggled
for 16 years trying to find the right formula to build muscle and lose fat. There is definitely some muscle development in the before picture, under that fat, so he is no newbie to weight training in the before picture.

HardGainer’s Bible Program overview

If you are not skinny and struggle to gain muscle, then you’ll want his main program Simple Steps to Get Huge and Shredded, which is more general information to cover more body types and fitness goals. Shawn LeBrun’s HardGainer’s Bible, was specifically written for hardgainers and how to gain weight. Even though Shawn doesn’t appear to be a hardgainer, HardGainer’s Bible has very sound information for gaining weight and muscle. HardGainer’s Bible is 100 pages and covers proper diet and nutrition for gaining weight, how to structure a workout routine, and a lot of great tips. He also covers how to bust through plateaus, increase testosterone levels to help your muscle building, and effective cardio that won’t hurt your muscle building efforts in the process. I found the Hardgainer’s Bible an easy read and there was no wild unsupported theories, like some of the other programs I’ve come across. The dissapointing part of the book, was that it could have been longer and more in depth on some things.

Shawn includes some free bonuses when you purchase the HardGainer’s Bible. He includes one month of online personal training. This is your chance to personally contact him by email. These personal contact emails are great because a lot of complex muscle building questions can’t be answered in a book. Shawn also gives you 4 great e-books with a wealth of information. He also gives the exact copy of his workout routine he used to train for his bodybuilding competition. You can use this routine for anytime you want to lose fat on a cutting diet or when getting ready for a bodybuilding competition. He throws in a few other bonuses like videos showing proper form of excercises, a nutrition database, and newsletter.

Are the Shawnlebrunfitness.com Programs worth buying?

Yes, his programs are worth the 39 dollars. Most of the others are $77 dollars(or more). Shawn’s programs don’t include quite as much as some of the expensive muscle building programs and the books are not quite as comprehensive. For example, some of the expensive ones give you dozens of meal and workout sample plans the author follows, that you can also follow to a T. Some of the ones charging 77 dollars, also give you a year (or even lifetime) of personal contact with the program author, whereas Shawn only gives one month. If you buy one of Shawn’s weight gain books, you won’t find that much information on how to lose fat. This is a problem because eventually most hardgainers will overbulk and need to know how to effectively lose fat. Many other programs, cover both muscle building and fat loss, comprehensively in the same book.

If you want someone to give you everything in detail and walk you through it to a T, then you might want a more expensive and muscle building program package from somewhere else. Shawn LeBrun’s program still has quite a bit of stuff for it’s price, making it a great deal. The program also has a 8 week full moneyback guarantee supported by Clickbank, so you are completely safe in taking a risk trying the program.

Visit ShawnLeBrunfitness.com