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Routine to improve football hitting power bondsfan 2 2841 Last post May 02, 2010, 11:02:50 AM
by extremepullups
What sport does becoming stronger in bench press benefit? Pogue 2 2576 Last post October 26, 2009, 02:59:23 AM
by Daniel
WSFSB workout routine Milklover 2 4046 Last post May 02, 2010, 11:04:20 AM
by extremepullups
Athletic Quickness Speed program GenX 2 5069 Last post October 26, 2009, 02:53:48 AM
by Daniel
Weight training to improve basketball vertical jump loosygoosy 2 2131 Last post October 26, 2009, 04:10:46 AM
by Daniel
Football university milkisforbabies82 2 2130 Last post April 07, 2010, 07:56:00 AM
by extremepullups
NFL Receivers 40 speed mystical56 2 2393 Last post May 02, 2010, 11:07:06 AM
by extremepullups
Workout routine to help gain sprinting speed likewoah 2 2758 Last post September 26, 2009, 03:36:16 AM
by Daniel
Average / Ideal weight for varsity linebacker? steinbrenner 3 4841 Last post January 08, 2010, 03:21:43 PM
by AaronNeal
Workout routines for quarterbacks Raprazant 3 3643 Last post October 26, 2009, 04:29:48 AM
by Daniel
Westside Training routine Jacob 3 2772 Last post October 26, 2009, 04:22:07 AM
by Daniel
Best steroid for increasing bat speed onlyoneandone 3 2957 Last post September 26, 2009, 09:21:03 AM
by Bukem
Effect of certain shoes on running and sprinting speed? skinnyguy 4 2851 Last post April 20, 2010, 11:37:11 AM
by extremepullups
Freshman / junior varsity high school hitting homeruns steinbrenner 4 2203 Last post May 02, 2010, 11:07:44 AM
by extremepullups
Basketball weight training workout routine bondsfan 4 4285 Last post May 02, 2010, 11:12:42 AM
by extremepullups
Banned supplements for NCAA jeramiah 5 5519 Last post April 09, 2010, 01:35:40 AM
by rosty
Workout routines for Wrestling jerry 5 3664 Last post May 02, 2010, 11:00:37 AM
by extremepullups
Cure for being flat footed loosygoosy 6 3332 Last post May 02, 2010, 11:10:10 AM
by extremepullups
Best way to improve long jump redman 7 4263 Last post September 26, 2009, 03:26:00 AM
by Daniel
Workout to increase bat speed redman 8 5263 Last post March 24, 2010, 03:28:55 PM
by extremepullups
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